Mirror Mantra: Speak it. Believe it. Receive it.

I’m proud of the woman I see in the mirror. Life was not always like this. There was a time when I felt so low I did not want to get out of bed. Forget looking in the mirror. 

Mirror Mirror on the wall ☺️

Everything seemed like it took so much energy. From fixing my hair, to brushing my teeth I was always tired. 

Maybe you felt like this before. Maybe you feel like this right now. 

The most important thing I did was give depression a deadline. The second thing I did was start positive self- talk. Which is also referred to as the powerful mirror mantras. 

I could no longer walk around feeling sorry for myself. I would look in the bathroom mirror and say “hey beautiful” until I believed the words I was saying. 

Some days I would just stare at myself and smile. Other days I would recite my affirmation. It was all baby steps. I would ask those important questions. How did I get here? What’s next? Mirror mantras definitely helped me bounce back. 

Hey beautiful. 

Good morning.

What shall today bring?

You are doing amazing things.

You were created with purpose.

You are here for a reason. 

It’s time to shine.

You are loved. 

You are appreciated. 

You are in control. 

You are not a mistake. 

You are diamond. 

What do you say to yourself daily? 

What will you start saying in the mirror daily? 

It’s definitely our time to shine. Until next time- make sure you stay connected by subscribed to our email list. 

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  • MsJoy Poli