How to Handle Feeling Overwhelmed
It’s normal to feel overwhelmed when dealing with multiple projects. Write down ideas and vision. Break big goals down.
Mastering the Mind
Mental Health Matters
Have you ever reached a point in life and wondered- how did I get hear? We can take on so much that it wears down on our mental health. Between juggling many roles, to dealing with the elections, and the ongoing pandemic it’s a lot to absorb. Your mental health matters. As a registered nurse, I …
The Leader in Your Life That You Should Look Up To
Often times we are asked who is our hero? Who is someone that we admire? We often look up to others and don’t include ourselves on the list. Be The Leader in Your Life However, we don’t tend to look at ourselves as heroes. We are self-critical and compare ourselves to others. It’s time we …
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