My heart is actually pretty heavy. I feel the need to share the art of Mastering your Mindset. Over the last few days I have had to dig deep to find the positive in each day.
Birthday plans didn’t go as expected.
Work has been stressful.
Technology hasn’t been cooperating.
I am really feeling like there are not enough hours in the day.
However I don’t let bad moments create a bad day.
I make a choice daily to focus on the positive. I also stay with expectation that something great is about to happen.
There are certain things we can’t control. We do have a choice on how we allow the matters of life to affect our well-being.
I believe if we can master our mindset we can master our lives.
Five ways I do this is by
🔹Reciting affirmations & mantras
🔹Guarding my gates
🔹Humming/listening to music
What do you do to master your mind?
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