How to Handle Feeling Overwhelmed
It’s normal to feel overwhelmed when dealing with multiple projects. Write down ideas and vision. Break big goals down.
Mental Health Matters
Have you ever reached a point in life and wondered- how did I get hear? We can take on so much that it wears down on our mental health. Between juggling many roles, to dealing with the elections, and the ongoing pandemic it’s a lot to absorb. Your mental health matters. As a registered nurse, I …
How to Move Forward With Forgiveness
It happens someone makes you mad. Maybe they said something behind your back. Are you able to move forward with forgiveness? Perhaps an associate went too far during a heated discussion. You think you forgive and forget. Then you hear their name or see something that reminds you of them. Then something inside starts to …